Author: Justina Bradley

Have you ever wondered if it’s safe to take magnesium while breastfeeding? Taking the wrong supplements can pose potential risks for your baby’s health, but the right ones support both…

Detoxification is a natural process through which the body eliminates toxins, but sometimes it requires assistance. This is where detox foods and drinks come in. These are nutrient-packed items that…

I’m always looking for easy summer recipes that are quick, tasty and don’t require a lot of fuss. That’s why I turned to Food Network. With its vast collection of…

Easy Summer Salad Recipes Clean Food Crush There’s nothing more refreshing during hot summer days than a healthy and delicious salad. That’s why I’ve turned to Clean Food Crush for…

Cognitive and dialectical behavioral therapies have several similarities in their approaches to treating mental health conditions. They both focus on identifying maladaptive thoughts and behaviors, establishing coping strategies and skills,…

Tramadol is a highly addictive prescription drug used to manage moderate to severe pain. It is an opioid painkiller, but contrary to popular belief, it does not contain acetaminophen or…

Minerals are naturally-occurring inorganic substances that are present in the Earth’s crust. They are the basis of many materials and make up most of the planet’s landscape. There are various…

Do you want to improve the appearance of your skin but don’t know the best product to use? Retinol is an exfoliant that can help reduce wrinkles, uneven skin tone,…

As someone who is health-conscious, I know the importance of detoxing the body to get rid of toxins that may have accumulated over time. Detox diets have become increasingly popular…

Finasteride is a medication used to treat male pattern baldness and enlarged prostate. While Finasteride has been deemed safe for use in the long term, certain side effects have been…